Helping people fulfil their goals...
and feel great in the process!
Meet Victoria - Your Movement & Mindfulness Coach
My mission is to motivate and support my clients to be the healthiest and happiest versions of themselves.
​
I have a special interest in horse riding but also enjoy hiking, cycling, skiing, running…basically anything in the great outdoors! Through Pilates, I find balance and train for longevity.
​
I believe it just as important to train your mind (brain) as it is your matter (body). My coaching is centred on reformer Pilates but draws upon my other skills for a personalised, holistic service.
REFORMER PILATES
​
At Movement & Mindfulness, Pilates will transform your body, and mind.
​No matter your fitness level, our fully equipped studio is suitable for everyone. Combining contemporary Pilates with a dynamic fitness approach to deliver results.
Winning marathons? Getting up/down on the floor to play with your grandchildren? Competing in triathlons pain free? Swimming faster in retirement? Recovering from surgery? Supporting weight loss? Getting through a break up? Equestrians looking to ride better?
​
My goal is to help YOU accomplish your goals.​