Did your nerves hold you back from riding today because it was really windy?
Growing up, so many of us have been encouraged to override our body's safety signals when it comes to riding either a horse that is not...
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Building resilience: it's not what happens to you... but how you react to it
Yin yoga is a style of yoga that involves adopting passive (still) poses that are held for time, typically 2-5 mins in a class....
Can we out-train our horse's environment?
Just as I promote a healthy lifestyle for humans, rather than solely exercise, I try to create the same for my horses with an environment...
Be the rider your horse would choose
The 'Performance Wheel' is a valuable tool to assess, and enhance, the attributes that a rider needs to possess to perform at their best....
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